For I can do all things through Christ who gives me strength. ~Phillippians 4:13
I can forgive. I can be generous. I can put myself last. I can be a servant.
I can love the “hard-to-love.” I can sacrifice. I can be like Christ through Christ who strengthens me.
MOVE OF THE DAY (MOTD)
These are probably the most effective bicep curls I know of. You can use dumbbells.
Nutrition
A great hack — share your food! You’ll only eat 1/2 the calories!!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!