“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~H.L. Hunt
What we want usually does require an exchange. What do you want?
MOVE OF THE DAY (MOTD)
Today’s move of the day: Decline Press Ups
This one is a challenging move. See if you can do at least one!!
Nutrition
Eating healthy isn’t always glamorous. It may seem repetitive. The trick is to be repetitive with the foods that you can enjoy!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!