“Don’t let evil conquer you but conquer evil by doing good.” ~Romans 12:21
There is so much good to be done! You are a part of God’s plan to do good in this world and conquer evil!
MOVE OF THE DAY (MOTD)
Today’s move of the day: Dumbbell Drag Bicep Curls
Super effective!
Nutrition
Natural metabolism boosters: coffee, tea, cayenne pepper, beans, ginger, protein-rich foods, MCT oil, and WATER — drink lots of it!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!