“A setback is a setup for a comeback.”~Eric Thomas
OK, let’s go!
MOVE OF THE DAY (MOTD)
Today’s move of the day: DB Cleans
These are so good for producing power and strength!
Nutrition
Research shows that people who ate more nutrients were up to 50% less likely to develop chronic diseases like Type 2 diabetes, cancer, and heart disease.
Get your fruits and vegetables!!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!