“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
Drop the act, and trust that you are loved as you are. Love makes all the difference!
MOVE OF THE DAY (MOTD)
Today’s move of the day: Heel Elevated DB Squats
These are great for quad development!
Nutrition
People often think their goals look like this…
But they really look like this:
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!