He’s Got the Whole World in His Hands!

“The earth is the Lord’s and everything in it. The world and all its people belong to Him.” ~Psalm 24:1

Whew! That takes the load off me! Glad I don’t need to carry the burden of looking after this crazy world. God’s got this!!


MOVE OF THE DAY (MOTD)

Today’s move of the day: Front Raise, Chest Supported

This will work the rear deltoids!


Nutrition

If you are watching your carbs and need something sweet…

Avocado Brownies


I would love to help you with your health and fitness goals! Click here to get started!!

Have an amazing day!