“Don’t be impressed with your own wisdom. Instead, fear the Lord and turn away from evil.” ~Proverbs 3:7
If you listen to what society tells you about being wise and compare it to biblical wisdom, you’ll see a dramatic difference.
MOVE OF THE DAY (MOTD)
Today’s move of the day: Scissor Lunges
Another high-intensity move. Make sure you are wearing good shoes, and feel comfortable doing the jump without weights before adding weights. You don’t want to trip!
Nutrition
Kiwi … another green food … that is sweet! And yes, you can eat the peel!
- Contains serotonin, a hormone that aids in sleep!
- 2 kiwis combined contain about 98 cal, 4.5g of fiber
- 112 mg Vitamin C
- 39 mcg of folate
It goes great in yogurt or salad!
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Have an amazing day!