There are friends who destroy each other but a real friend sticks closer than a brother. ~Proverbs 18:24 Finding a true friend may not be easy. Be that friend that sticks closer than a brother, and you’ll find yourself surrounded …
I don’t believe you have to be better than anyone else. I believe you have to be better than you ever thought you would be. ~Ken Venturi I believe in you! I’m rooting for you! I know you can do …
Change your life today. Don’t gamble on the future, act now, without delay. ~Simone de Beauvoir Ain’t that the truth! We have no promise of tomorrow. The older I get, the less I want to feel any regret over not …
“Whether you think you can, or you think you can’t – you’re right.” ~Henry Ford Limiting beliefs are things that hold you back from your potential. They could be fear, insecurity, scarcity, shame, comparison, and success. Yes, even success. Because …
Be miserable. Or motivate yourself. Whatever has to be done, it’s always your choice. ~Wayne Dyer Ha! I may not want to admit this, but yes, it’s true. I may motivate you to an extent, but the most successful people …
For I can do all things through Christ who gives me strength. ~Phillippians 4:13 I can forgive. I can be generous. I can put myself last. I can be a servant. I can love the “hard-to-love.” I can sacrifice. I …
Things do not happen. Things are made to happen. ~John F. Kennedy Lol, my problem is that I want it all done yesterday! MOVE OF THE DAY (MOTD) Cocoons These go by many names: Suitcases, Diver Sit-Ups, In-Outs Great for …
Act as if what you do makes a difference. It does. ~William James Balance in these 4 areas is key: 1 – Recovery and stress management 2 – Nutrition 3 – Physical fitness 4 – Supplements, to fill in the …
You are never too old to set another goal or dream a new dream. ~Les Brown I hope you are doing well and have a goal today!! Let me know what it is!! MOVE OF THE DAY (MOTD) Today’s MOTD is …
What you get by achieving your goals is not as important as what you become by achieving your goals. ~Zig Ziglar But REGARDLESS … you show up. YOU ARE #1!! Take care of YOURSELF so you can take care of everything …