“God sent his Son into the world not to judge the world, but to save the world through him.” ~John 3:17
MOVE OF THE DAY (MOTD)
Today’s move of the day: Hyperextensions
Great for lower back strength.
Nutrition
I love an easy marinade recipe! Try one of these!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!