Keep Rocking Your Bad Self!

“That’s why I take pleasure in my weakness … and troubles that I suffer for Christ … for when I am weak, then I am strong.” ~2 Corinthians 12:10

A reminder to lean on God for your strength. He is strong!!


MOVE OF THE DAY (MOTD)

Today’s move of the day: Incline Bicep Curls

Maybe the hardest thing for biceps!!


Nutrition

Boiled eggs!!

A handy protein snack. Great for on-the-go snacks! 


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Have an amazing day!