Yes, please let me know something you are doing well! Send to jaymewoolam@campgladiator.com.
“Knowledge will give you power, but character, respect.” ~Bruce Lee
People will always come back to you when you have shown your good character.
MOVE OF THE DAY (MOTD)
Today’s move of the day: Jump Squats
Modify with less jumping or no jumping if needed.
Nutrition
If you are like me and forget to get your vegetables in, these are a lifesaver!!
Amazing for gut health and energy!! And yes, I sell it!
I would love to help you with your health and fitness goals! Click here to get started!!
Have an amazing day!